Root Chakra: Your First Energy Center Simplified and Applied - Paperback

by Cyndi Dale (Author), Gina Nicole (Contribution by), Anthony J. W. Benson (Contribution by)

Enjoy Safety, Security + Stability through Your First Chakra

Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the root chakra. Cyndi Dale and nine expert contributors teach you how to connect to this grounding energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, which is located at the base of your spine, will help you thrive physically, improve material wealth, and create a solid foundation for energetic wellness.

Author Biography

Cyndi Dale?is an internationally renowned author, speaker, and healer. She has written more than thirty books, including?Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via The Shift Network. Visit her at CyndiDale.com.

Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which she has assisted over 70,000 clients and students and presented training classes throughout Europe, Asia, and the Americas. Cyndi is the author of nearly thirty books, including Llewellyn's Complete Book of Chakras, The Spiritual Power of Empathy, and Energy Healing for Trauma, Stress & Chronic Illness. She lives in Minneapolis, Minnesota. Visit her at www.CyndiDale.com.

Gina Nicole Ballard is a feng shui consultant, subtle energy medicine practitioner, and the author of a deck of wisdom cards. She encourages empathic people to orient their minds, bodies, spirits, and homes to align with higher frequencies and make impeccably clear, intuitive decisions. She loves to travel and is devoted to bringing transformational light to the foster care system. Visit her online at www.GinaNicole.net.